top of page
_MG_4631.jpg

WELCOME TO VIRTUAL FITNESS CENTER

aboutus

The Parkwood Fitness Center is a hospital-based fitness platform, geared to meet the recreational fitness need of individuals with physical disabilities.

Our mission is to provide an adaptive fitness virtual environment, where individuals with varying needs and barriers to community fitness can participate in safe and meaningful recreational fitness classes.

_MG_4708.jpg
_MG_4528.jpg

Inclusion Criteria 

1. Healthy adult individuals with (physical) disabilities living in the community for whom exist barriers in participation in communities-based fitness or other services.

2. Individuals must be able to perform prescribed fitness programs independently or are responsible for acquiring their own assistance.

Our Fitness Groups

_MG_4592.jpg

Seated

yoga

Class time: 3-4 pm every Monday

Class starts at around 3:15 pm and ends at 3:45 pm, allowing for 15 min socialization prior to and after class.

_MG_4855.jpg

Seated

Aerobics

Class time: TBD

_MG_4631.jpg

Seated Circuit Training 

Class time: TBD

bottom of page