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ADDITIONAL RESOURCES
looking to get more involved in wheelchair sports?
London has various established wheelchair sports teams, including wheelchair basketball and rugby.
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For more information on getting involved in these teams, follow the links below:
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Wheelchair Basketball Facebook Page: @LondonWheelchairBasketball
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Wheelchair Rugby Facebook Page: @LondonAnnihilators
RESOURCES FOR MENTAL HEALTH
Please know feeling some stress and worry at this time is normal, but if it is making it difficult to get through your day reach out for support.
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Canadian Association for Mental Health 1-866-531-2600 or Text 686868 www.crisistexline.ca
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For emergencies call 911
For more information on mental health: https://cmhamiddlesex.ca/
RESOURCES FOR STAYING ACTIVE AT HOME
RESOURCES FOR LUNG EXERCISES
RESOURCES FOR SEATED AEROBICS
RESOURCES FOR MEDITATION
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