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ADDITIONAL RESOURCES

looking to get more involved in wheelchair sports?

London has various established wheelchair sports teams, including wheelchair basketball and rugby.

For more information on getting involved in these teams, follow the links below:

Wheelchair Basketball Facebook Page: @LondonWheelchairBasketball

Wheelchair Rugby Facebook Page: @LondonAnnihilators

RESOURCES FOR MENTAL HEALTH

Please know feeling some stress and worry at this time is normal, but if it is making it difficult to get through your day reach out for support.

Canadian Association for Mental Health 1-866-531-2600 or Text 686868 www.crisistexline.ca

For emergencies call 911

 

For more information on mental health: https://cmhamiddlesex.ca/

RESOURCES FOR LUNG EXERCISES

https://www.youtube.com/watch?v=iIrAUL_VmiU

https.//youtube.com/watch?v=sQwheE7wJZY

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