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ALL RECORDED PARKWOOD FITNESS CENTER
EXERCISE VIDEOS
Explore our videos by selecting the exercise type you are interested in below

Seated
Yoga
Class time: 3-4 pm every Monday
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Class starts at around 3:15 pm and ends at 3:45 pm, allowing for 15 min socialization prior to and after class

Seated
Aerobics
Coming Soon...

Seated
Circuit Training
Coming Soon...
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